Medical Gym

Medical Gym services provided at:

Fitness Center in Copiague
1160 Montauk Hwy
631 842 4606

Professional Athletic Performance Center in Garden City
645 Stewart Ave
516 227 2373

Fitness Center in Stamford
83 Harvard Avenue
203 307 4600

Fitness Center in Southport
3530 Post Road, Suite 202
203 307 4600

Fitness Center in Wilton
37 Danbury Road
203 307 4600

Specializing in Transitional Training Post – Physical Therapy

Continue to follow your Physical Therapy Program after discharge under the care and supervision of a certified healthcare provider.

Professional’s Medical Gym Program is designed to take your rehabilitation to the next level as well as teach you exercises to minimize risk of re-injury.

Bridge Program

The Bridge Program is designed for all of our lower-extremity patients who are nearing the end of their Physical Therapy program at Professional, but could benefit from further sport-specific training. Our dual-certified Strength & Conditioning Specialists take you through an exercise program that is designed to transition you from the Physical Therapy clinic back to your sport.

If you attended Physical Therapy at a facility other than Professional, you can still participate in our Bridge Program. Please call to schedule a complimentary Bridge Program Screen to see if you qualify for program participation.

Our Bridge Program includes:

  • Dynamic Warm-up
  • Agility Training
  • Plyometric Training (jumping and landing techniques)
  • Deceleration Drills
  • Linear Speed Techniques
  • Core Training

Bridge Program provided at:

Professional Athletic Performance Center in Garden City
645 Stewart Ave
516 227 2373

Commack
66 Commack Road
631 486 5286

Mamaroneck
1053 W. Boston Post Road
914 381 0203

Gramercy Park
115 East 23rd Street, 2nd Floor
917 472 7406

Contact your Physical Therapist for more information on how you can safely transition from Physical Therapy to one of our Medical Programs.