Looking for a state-of-the art athletic facility where you can perform your own workouts? Look no further! Our Open Gym program allows you to take advantage of all of the benefits of our Athletic Performance Center (turf, court, track, weight room) in order to perform the structured workout of your choice at your leisure.
M-F 7:00 am-5:00pm & 7:30pm-9:00pm
Saturdays 8:00-11:00am (weight room only)
If you have completed your Physical Therapy program, but prefer to perform your workouts under the guidance and supervision of our Certified Strength and Conditioning Coaches while you transition back to independent workouts, this may be the right option for you.
M & F 10:00-11:00 am
T & Th 7:30-8:30 pm