Ready For Gardening?



With summer fast approaching, it’s time to get your yard and garden ready… but is your body ready? If you’re like most of us who have spent the winter hibernating on our couches, you may be at risk for injury as you head outside and engage in physical activity. If you engage in physical activity … Continued



Is Youth Baseball Battling a Tommy John Surgery “Epidemic”?



According to ESPN, Ulnar Collateral Ligament (“UCL”) reconstruction, frequently referred to as Tommy John surgery, is approaching “epidemic” frequency among professional athletes. The procedure is common among collegiate and professional athletes in several sports, most notably baseball. According to Adam Discepolo, Partner and Clinical Director at Professional Physical Therapy’s Merrick clinic, professional athletes, however, are … Continued