5 Tips to Avoid Elbow Injuries in Baseball

Spring is underway and so is the urge to get out of the house, shake the dust off our bones and engage in fun activities like baseball, golf and tennis. These days elbow injuries are commonplace for both athletes and the ‘weekend warrior.’ In Major League Baseball alone there are 62 reported elbow injuries, according … Continued

The 411 on Occupational Therapy

April is Occupational Therapy Month! What is Occupational Therapy and what are its benefits? Occupational Therapist Mollie Sherman of our Englewood and Hoboken clinics describes Occupational Therapy (OT) as “a form of therapy that encourages rehabilitation through the performance of activities required in daily life.” Occupational Therapists have the unique task of striving to improve … Continued