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  • 6 Tips to Keep You on the Tennis Court!

    The US Open Tennis Championship is here, and tennis enthusiasts are all looking forward to watching their favorite players over the next two weeks! While tennis is an exhilarating game for players and fans alike, many do not realize the extent of injuries that can be caused by playing this sport. Tennis injuries are extremely … Continued

  • New Parents Get Back In Action

    As a new parent, time is your most valuable resource — often stretched beyond what you feel is possible. Juggling taking care of your newborn, your home, your job, and more can be overwhelming. Healthy habits, including staying fit, usually suffer as new moms and dads adjust to their unfamiliar lifestyles. But, remaining active and … Continued

  • Physical Therapy Helps Baseball Players Avoid Injury and Succeed!

    Reposted on July 10, 2014 in honor of the MLB All-Star Game July 15, 2014. “Physical therapists are experts in improving mobility and motion and eliminating pain. For young baseball players, physical therapists can help prevent injuries from occurring and facilitate recovery when they occur.” Professional Physical Therapy’s Adam Discepolo, Clinical Director of our Merrick office, discusses … Continued

  • Children with Cancer CAN Get Back in the Game

    Imagine for a moment that your young child has been diagnosed with leukemia. You bring them to all of their appointments with their cancer care team, holding their hand the entire time. You watch as they slowly weaken from chemotherapy sessions, but encourage them with optimistic words. You pray anxiously for the day when the … Continued

  • Summer Fitness Fun!

    We interviewed Dean Maddalone, Director of the Professional Athletic Performance Center (PAPC), about what’s in store for athletes this summer at the 20,000 square foot professional-grade indoor facility, located in Garden City, NY. Summer’s right around the corner. What can we expect at the PAPC? Every summer is a lot of fun at the Professional … Continued

  • How Physical Therapy Saved My Marathon Run

    By Julianne Mele I never thought I would run a marathon. I also never understood why people participated in an event so strenuous, and I couldn’t quite grasp the enjoyment of running hours on end. I remember watching Olympians running the 26.2 miles on TV and asking myself, ‘What do they think about for so … Continued

  • Headaches at Work? Professional is On The Job!

    Reposted on April 1, 2014 in Honor of National Workplace Wellness Week By Erica Marcano, MS ATC, CSCS | Originally posted on October 14, 2013.   Do you experience headaches during the workweek that seem to disappear over the weekend? You’ve probably attributed these to the stress of your job, but did you know that tension … Continued

  • Athletic Trainers — Do You Know Who We Are?

     “So you train people at the gym, right?”; “So you’re basically like a coach?” or “Are you a Phys Ed teacher?” As a Certified Athletic Trainer (AT), these are some of the questions I get asked about my profession on a regular basis, and my typical off-the-cuff answer is “You know the one in the khakis … Continued

  • Are YOU Golf-Ready?

    Even though there are several inches of snow still covering most golf courses up and down the East Coast, that’s no reason to stop getting yourself ready for the 2014 season.  Maybe your holidays yielded a new driver or wedge you’re itching to use; maybe you have some new shoes that you can’t wait to … Continued

  • Is your Physical Therapist giving you the Olympic Athlete Treatment?

    While watching the Winter Olympics, it’s natural to wonder what it takes to compete at that level but, believe it or not, even elite athletes struggle with challenges like the rest of us when it comes to training and rehab! Chances are your Physical Therapist is using some of the same strategies as Team USA … Continued

  • Don’t Let Your Ski Season Go Downhill!

    Between all the snow we’ve been getting, and the arrival of the Winter Olympics, skiing is on everyone’s mind. Knee, Shoulder and Thumb injuries are all common in skiers, and believe it or not, these injuries occur more often in intermediate and advanced athletes than in beginners! To help you enjoy your ski season, we’ve … Continued

  • Winter Illness Ahead … Proceed with Caution

    By Robert A. Panariello MS, PT, ATC, CSCS  and Tim Stump MS, PT, CSCS, USAW   Winter has arrived here in the Northeast, and along with it comes many illnesses associated with upper and lower respiratory infections.  Some of us battle through our days trying to fight it, but many of us pay that visit to … Continued

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