Professional Physical Therapy in Copiague, New York houses a Therapeutic Pool, where members can exercise independently or in a group setting. Exercising in therapeutically heated water helps increase range of motion while reducing pain and stiffness. We also offer a Fit and Swim program which is a group exercise class offered by the Arthritis Foundation.
Membership: Exercise independently in our heated therapy pool. Aquatic exercise will improve muscle strength and endurance, increase range of motion and flexibility, increased balance and coordination, increased cardiovascular function and increased blood circulation.
Fit & Swim Class: Under the guidance of a certified Aquatics leader, this Aqua Arthritis class will help reduce pain in the muscles & decrease swelling of the joints Designed by the Arthritis foundation, this class to help increase flexibility and range of motion.